Every 5 Mins x 4
3 Laps Sled Push (45m)
7 Bench Press
11 Sumo Deadlift High Pull 24/16
15 Stepups
Rest 90 Sec Between Sets
Begin where you left off
Every 5 Mins x 4
3 Laps Sled Push (45m)
7 Bench Press
11 Sumo Deadlift High Pull 24/16
15 Stepups
Rest 90 Sec Between Sets
Begin where you left off
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